Episodes

Sunday Mar 30, 2025
Sunday Mar 30, 2025
In this heartfelt episode, I revisit the life-changing moment when my daughter told me our relationship had become too toxic for her to continue unless I changed. I explore the victim mindset—what it is, why it develops, and how it can keep us stuck. With insights from research and personal growth, I share practical strategies for breaking free from this mindset building a better relationship with ourselves and others.

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
My first episode introducing myself and my story of loss for my 14-year old daughter which was the pivotal moment for transformation and change in my life. A time where I was forced to take a long hard look in the mirror.







